In this episode Amira Lamb interviews IFBB Figure Pro Jennifer Searles - the owner of Team Works Coaching & Training Facility in New York City.
A lot of topics are covered including coaching figure/bikini competitors, managing coaches and a team of athletes, owning and operating a brick & mortar business, the differences between training for life versus training with the goal to step on stage, sponsorships and endorsement contracts, post-competition blues, "metabolic damage" and how to PUSH THROUGH FEAR.
Take a minute to leave a RATING and/or a REVIEW!
This will help boost show ratings so that more people will know that this show exists!
You can also support the show by supporting our awesome and hand-picked sponsors:
IDLIFE (Individually Designed Life): Customized, evidence-based nutrition for people who want to have more energy, perform and look their best.
SUITS YOU SWIMWEAR: Use the code BSBshow for 10% off your entire order. This is who I order my custom competition suits through.
CARBON38: Use the code AMIRALAM50 for $50 off your first order over $200. If you're already a customer, use this referral link to support the show!
GO ROLL: Use the code AMIRA for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga/stretch strap!
BE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!
THANKS for tuning in to Episode #6!
Dr. Stacey Naito is an unlikely combination of being a board certified physician and an IFBB Bikini Pro.
In this episode Stacey shares:
Dr. Stacey's Website | Dr. Stacey's Facebook Page
Take a minute to leave a RATING and/or a REVIEW!
This will help boost show ratings so that more people will know that this show exists!
You can also support the show by supporting our awesome and hand-picked sponsors:
IDLIFE (Individually Designed Life): Customized, evidence-based nutrition for people who want to have more energy, perform and look their best.
SUITS YOU SWIMWEAR: Use the code BSBshow for 10% off your entire order. This is who I order my custom competition suits through.
CARBON38: Use the code AMIRALAM50 for $50 off your order over $200. If you're already a customer, use this referral link to support the show!
GO ROLL: Use the code AMIRA for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga/stretch strap!
BE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!
This is Part 2 of my chat with Dr. Emily Splichal and it's particularly dedicated to people in business for themselves and fitness/movement professionals.
Dr. Emily discusses:
Take a minute to leave a RATING and/or a REVIEW!
This will help boost show ratings so that more people will know that this show exists!
You can also support the show by supporting our awesome and hand-picked sponsors:
IDLIFE (Individually Designed Life): Customized, evidence-based nutrition for people who want to have more energy, perform and look their best.
CARBON38: Use the code AMIRALAM50 for $50 off your first order over $200. If you're already a customer, use this referral link to support the show!
GO ROLL: Use the code AMIRA for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga/stretch strap!
BE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!
THANKS for tuning in to Episode #4!
In this episode I chat with Dr. Emily Splichal and she drops so much knowledge that I've broken the most valuable takeaways and information on how to find out more about Dr. Emily and her programs in CHEAT SHEET which you can get here: www.HolisticHottie.com/DrEmily
Here are some of the topics discussed and questions answered:
Take a minute to leave a RATING and/or a REVIEW!
This will help boost show ratings so that more people will know that this show exists!
You can also support the show by supporting our awesome and hand-picked sponsors:
IDLIFE (Individually Designed Life): Customized, evidence-based nutrition for people who want to have more energy, perform and look their best. gh.
CARBON38: Use the code AMIRAL50 for $50 off your first order over $200. If you're already a customer, use this referral link to support the show!
GO ROLL: Use the code AMIRA for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga/stretch strap!
BE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!