Info

The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success

The Bold, Strong and Beautiful Show is hosted by Amira Lamb - a fitness professional, holistic lifestyle coach and IFBB Bikini Pro who lives in New York City. The BSB Show showcases women who are successful, health-conscious, athletic, independent, fearless and entrepreneurial. The BSB Show explores what makes these women tick, what has helped shape them, what their struggles have been, how they've overcome these struggles, and what has helped them achieve all that they have now. All of Amira's guests are BOLD, STRONG and BEAUTIFUL - hence the name of the show.
RSS Feed Subscribe in Apple Podcasts
The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success
2018
March
February


2015
June
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 15, 2015

This is Part 2 of my chat with Dr. Emily Splichal and it's particularly dedicated to people in business for themselves and fitness/movement professionals.

Dr. Emily discusses:

  • how she stays focused and productive while avoiding burnout
  • why she decided to become a educator of fitness/movement professionals
  • why she thinks there are so few women educators in the sports & conditioning industries
  • her major influences in life and business
  • who she studies to boost her knowledge
  • how she deals with the difficulties and struggles of building a business
  • her new book Barefoot Strong: Unlock the Secrets to Movement Longevity
  • the new educational conference for fitness professionals: The Barefoot Training Summit in Colorado 

Take a minute to leave a RATING and/or a REVIEW

This will help boost show ratings so that more people will know that this show exists! 

You can also support the show by supporting our awesome and hand-picked sponsors:

IDLIFE (Individually Designed Life): Customized, evidence-based nutrition for people who want to have more energy, perform and look their best. 

CARBON38: Use the code AMIRALAM50 for $50 off your first order over $200. If you're already a customer, use this referral link to support the show!

GO ROLL: Use the code AMIRA for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga/stretch strap!

BE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!

0 Comments
Adding comments is not available at this time.